Compiling Stress Tactics

Compiling Stress Tactics

Just one more report of bad news and I am going to explode like a stick of dynamite. We all feel like this from time to time. Right now I am feeling this way myself, however, I am considering the entire picture to eliminate areas that causes my stress. For example, I have child that needs punishment for inappropriate decisions and a meeting to attend this evening that requires focus. I have people expecting me to do my best job so this is a stressor in my way. I am letting some of my worries go for now, since it is not pressing, however, the serious issues I need to address first since others were affected by the child’s decision. Do you see how one decision from one human being affected at least two different people? Decisions are an essential element required in compiling stress tactics. If we make good decisions, it often produces minimal if any consequences. However, if we make bad decisions then we are affected our own health as well as the health of others in most cases. For example, I could decide to go out on the town tonight, ignore my responsibilities, ignore my problems, and drive to a local bar. When I arrive at the bar, I relax releasing my stress and drink until the night ends. Now I failed to ask a friend to designate my evening, so now I am expected to get home by driving myself. I get in my car and everything seems finding when suddenly white, red and blue lights shine in my rearview mirror. I stop my vehicle and the officer asks me for my registration and driver license. He smells the aroma of brew on my breath and asks me to step out of my vehicle. He forces me to submit to a series of tests and I slip through the process more than once. He slaps handcuffs on my wrists and drives me to the county jail. Now I have a big problem. I thought my problems were overwhelmingly stressful, but now I know that I did not have it bad at all. I made a bad decision and guess who has to deal with the stress in the situation? First, I will be overwhelmed with stress, but I affected the life of everyone around the country, including my child, friends, family, and so forth. The laws increase every year due to these types of decisions, and fees are increased. We have a problem since the country claims to eliminate poverty, but it continues as decisions such as this continues. As you see decisions are the key to reducing stress and compiling stress tactics that benefit us all. We can see how decisions caused stress for thousands of people by reviewing GM’s decision to cut back on healthcare cost. The company was stressing over the increase in healthcare and was overwhelmed loosing money as a result. The company supposedly was at risk of going out of business. Now the decision affected each employee and will affect everyone in the country in both positive and negative light. Now we see overwhelming stress in the picture. Let us take a moment and discuss the decision that stressed millions. The company was at risk of loosing status in the world and if the decision were not decided upon then hundreds or even thousands of people would be unemployed. Weighing it out we can see that it appears stressful anyway we view it, however, cutting back on healthcare cost could lead to lower prices in medical expenses and lower prices in Insurance Policies for healthcare. Now the people sweating healthcare issues have a failure in their time management scheme since they relied on someone else to predict their faith in life. If the stress management schemes were sufficient they would have saved money for healthcare, since there was no guarantee while relying on someone else. Looking at the positive can help us look ahead and avoid undue stress. If it has not happen yet, then what makes you think the worst will arrive? Wait until the end comes and then you will have real worries, instead of expecting the worst out of every stressor that comes your way.